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Keeping You Up To Date On The Health Issues That Matter!

Importance of Vitamin D3

You need to be taking Vitamin D3 with K2. Vitamin D deficiency is a world-wide epidemic. Discover the importance and start to Take Charge of Your Health Today!   https://youtu.be/yOap3GieBPk?t=2s...

How can you support your Eye Health?

https://youtu.be/TPmAkjwEujE Start Taking Charge of Your Health Today. More and more companies are dropping vision care which makes it that much more important for you to be pro-active in your health. Today we’re always looking at our phones, computer or TV and our...

Glyphosate & Roundup – Possible Carcinogen?

See America's Favorite Poison by IRT the Institute for Responsible Technology here's an excerpt:  The International Agency Research on Cancer, the official body that determines what substances are carcinogenic, classified glyphosate as “probably carcinogenic to...

How to find the Best Omega 3

First, I recommend reading my previous Blog post What’s All The Fuss About Omega 3? You need Omega 3 because our society offers too much in the inflammatory Omega 6 by way of processed and deep fried food. The ratio of Omega 6 to Omega 3 should be 1:1 However, modern...

What is Dietary Fiber? Why is it so important?

Everybody knows eating foods high in dietary fiber is important for digestive health. But did you know that regular fiber consumption does a lot more? If fiber is ingested on a regular basis, it can help prevent heart disease, diabetes and stroke, which affect nearly...

What is Elevated Homocysteine?

Homocysteine: What is it? In a nutshell Homocysteine is an amino acid released as the body digests dietary protein, when present in high concentrations, has been linked to an increased risk of heart attacks and strokes because of the way it forms plaque on arterial...

Powerade Zero Versus Gatorade

Powerade Zero contains no sugar or calories, HOWEVER, it's comprised of a variety of other chemically-altered ingredients that can actually be more harmful to your health than natural sugar. For example, instead of sugar, Powerade Zero contains artificial sweeteners...

What’s All The Fuss About Omega 3?

Omega-3 and omega-6 are types of essential fatty acids - meaning we can't make them on our own and have to obtain them from our diet There are two critical omega-3 fatty acids the body needs:  EPA and DHA. Vegetarian sources, such as walnuts and flaxseeds contain a...

Humira vs OPC3

HUMIRA is a prescription medicine used to reduce the signs and symptoms of:Moderate to severe rheumatoid arthritisModerate to severe polyarticular juvenile idiopathic arthritisPsoriatic arthritisAnkylosing spondylitis in adults.Moderate to severe Crohn's diseaseIt can...

 
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